Crab-Stuffed Catfish

Crab-Stuffed Catfish Fresh catfish fillets are stuffed with crab, Monterey Jack cheese and just enough cayenne pepper to give it some spicy interest. Course Main Course Cuisine American Prep Time 30 minutes Cook Time 25 minutes Total Time 55 minutes Servings 4 Calories 280 kcal Ingredients 4 fillets 6 ounces each fresh catfish 6 ounces crabmeat – fresh is best. Use frozen thawed and drained or canned, rinsed and drained 4 tablespoons Monterey Jack cheese shredded 3 tablespoons dried bread crumbs plain or seasoned 1 tablespoon mayonnaise regular or reduced calorie ¼ teaspoon granulated garlic or garlic powder ½ teaspoon … Continue reading Crab-Stuffed Catfish

Shui Zhu Yu (Sichuan Boiled Fish)

Shui Zhu Yu (Sichuan Boiled Fish) Recipe By:Tao,RN “Shui Zhu Yu is one of the most common Sichuan fish dishes. ‘Shui Zhu’ is also one of the most famous Sichuan cooking styles. Its essential ingredient is Sichuan bean sauce. ‘Shui’ means water. ‘Zhu’ means boil. You might have also heard about ‘Shui Zhu Niu Rou’ which uses beef in place of fish. You may use 2 cups of soy bean sprouts to substitute for the celery and Napa cabbage stem. Cod is also a good substitute for basa. Enjoy the fish and I wish you ‘Nian Nian You Yu’–Happy New … Continue reading Shui Zhu Yu (Sichuan Boiled Fish)

Santa Fe Tuna Carpaccio

Santa Fe Tuna Carpaccio Recipe By:Lyndon “This is a recipe I had made after coming back from Cabo San Lucas. It’s a light and refreshing appetizer that you can’t get enough of.” Ingredients 1 (1 pound) loaf French bread 10 ounces ahi (yellowfin) tuna, sushi-grade – sliced 1 inch long and 1/8 inch thick 1/4 cup onion, cut into 1/8-inch dice 2 tablespoons capers, drained 3 ounces olive oil 3 tablespoons fresh lemon juice 1 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper Directions Slice the French bread 1/4 inch thick, and set aside. Place the tuna slices in … Continue reading Santa Fe Tuna Carpaccio

Mediterranean Fish Soup

Mediterranean Fish Soup “This is a very hearty soup from the Mediterranean. If you prefer a heartier soup, add more fish.” Ingredients 1 onion, chopped 1/2 green bell pepper, chopped 2 cloves garlic, minced 1 (14.5 ounce) can diced tomatoes, drained 2 (14 ounce) cans chicken broth 1 (8 ounce) can tomato sauce 2 1/2 ounces canned mushrooms 1/4 cup sliced black olives 1/2 cup orange juice 1/2 cup dry white wine 2 bay leaves 1 teaspoon dried basil 1/4 teaspoon fennel seed, crushed 1/8 teaspoon ground black pepper 1 pound medium shrimp – peeled and deveined 1 pound cod … Continue reading Mediterranean Fish Soup

Mediterranean Red Snapper

Mediterranean Red Snapper Recipe By:Kim’s Cooking Now! “A simple mixture of parsley, oregano, garlic, and lemon zest brings the flavors of the Mediterranean to fresh whole red snapper. Easy enough for a weeknight meal, yet elegant enough for company! This recipe was made in a Panasonic CIO.” Ingredients 1/4 cup chopped fresh parsley 3 tablespoons extra-virgin olive oil 1 tablespoon chopped fresh oregano 1 lemon, zested and sliced 3 cloves garlic, minced 2 (1 pound) whole red snappers, cleaned and scaled salt and ground black pepper to taste Directions Mix parsley, olive oil, oregano, lemon zest, and garlic together in … Continue reading Mediterranean Red Snapper

Easy Mediterranean Fish

Easy Mediterranean Fish Recipe By:mleiland “This fish is so easy and really flavorful. If you like spicy, try sprinkling a little bit of cayenne pepper as well as the seasoning on the fish before pour the mixture over it. One of the household favorites!” Ingredients 4 (6 ounce) fillets halibut 1 tablespoon Greek seasoning (such as Cavender’s(R)) 1 large tomato, chopped 1 onion, chopped 1 (5 ounce) jar pitted kalamata olives 1/4 cup capers 1/4 cup olive oil 1 tablespoon lemon juice salt and pepper to taste Directions Preheat an oven to 350 degrees F (175 degrees C). Place halibut … Continue reading Easy Mediterranean Fish

Spicy Fish Soup

Spicy Fish Soup Recipe By:CHEFETTE “A delicious fish soup that’s low in fat! Having grown up on the Texas/Mexico border, I like foods spicy, but you can adjust the seasonings to taste. I also splash in a drop of hot pepper sauce in each bowl.” Ingredients 1/2 onion, chopped 1 clove garlic, minced 1 tablespoon chili powder 1 1/2 cups chicken broth 1 (4 ounce) can canned green chile peppers, chopped 1 teaspoon ground cumin 1 1/2 cups canned peeled and diced tomatoes 1/2 cup chopped green bell pepper 1/2 cup shrimp 1/2 pound cod fillets 3/4 cup plain nonfat … Continue reading Spicy Fish Soup

Big Ed’s Cajun Shrimp Soup

Big Ed’s Cajun Shrimp Soup Recipe By:Mr. Ed “This is an excellent recipe that is quick and easy to fix, and it tastes great too!” Ingredients 1 tablespoon butter 1/2 cup chopped green bell pepper 1/4 cup sliced green onions 1 clove garlic, minced 3 cups tomato-vegetable juice cocktail 1 (8 ounce) bottle clam juice 1/2 cup water 1/4 teaspoon dried thyme 1/4 teaspoon dried basil 1/4 teaspoon red pepper flakes 1 bay leaf 1/2 teaspoon salt 1/2 cup uncooked long-grain white rice 3/4 pound fresh shrimp, peeled and deveined hot pepper sauce to taste Directions Melt butter in a … Continue reading Big Ed’s Cajun Shrimp Soup

The Best Thai Coconut Soup

The Best Thai Coconut Soup Recipe By:Jessica “Authentic, bold, and delicious Thai flavors make this soup irresistible! This is the best Thai coconut soup I’ve had. You won’t be disappointed with this one! Serve over steamed rice.” Ingredients 1 tablespoon vegetable oil 2 tablespoons grated fresh ginger 1 stalk lemon grass, minced 2 teaspoons red curry paste 4 cups chicken broth 3 tablespoons fish sauce 1 tablespoon light brown sugar 3 (13.5 ounce) cans coconut milk 1/2 pound fresh shiitake mushrooms, sliced 1 pound medium shrimp – peeled and deveined 2 tablespoons fresh lime juice salt to taste 1/4 cup … Continue reading The Best Thai Coconut Soup

Baked Butter Herb Perch Fillets

Baked Butter Herb Perch Fillets Ingredients 1/2 cup butter, melted 2/3 cup crushed saltine crackers 1/4 cup grated Parmesan cheese 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon garlic powder 1 pound yellow perch fillets Directions Preheat oven to 350 degrees F (175 degrees C). Pour butter into a shallow dish. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl. Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Arrange coated fillets on a baking sheet. Bake in the preheated oven until … Continue reading Baked Butter Herb Perch Fillets