Category: Low Carb

Cauliflower, healthy diet, Low Carb, Low-Carb, Pizza CrustLeave a comment

Cheesy Cauliflower Pizza Crust

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Cheesy Cauliflower Pizza Crust Recipe By:DAIRMUID “Gluten-free, grain free, but not flavor-free! Top as desired and bake for an additional 15 minutes.” Ingredients 1 head cauliflower, broken into florets 1 egg 1/2 cup finely shredded mozzarella cheese 1/2 teaspoon oregano 1 pinch salt Directions Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Place cauliflower florets in a food processor; pulse until chopped into grains the size of rice. Fill a large pot with about 1 inch of water; bring to a boil. Add cauliflower “rice”; cook until softened, 4 to 5 minutes. … Continue reading Cheesy Cauliflower Pizza Crust

healthy diet, Low Carb, Low-Carb, pasta, Pasta Dish, Shrimp, ZucchiniLeave a comment

Grilled Shrimp over Zucchini Noodles

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Grilled Shrimp over Zucchini Noodles Recipe By:Jenna Robinette “A great alternative to pasta!” Ingredients Lemon Basil Dressing: 2 cups thinly sliced fresh basil 9 tablespoons olive oil, divided 1/3 cup toasted sliced almonds, divided 1 tablespoon red wine vinegar 1 shallot, coarsely chopped 2 cloves garlic, coarsely chopped 1 lemon, zested 1/4 teaspoon red pepper flakes 1 pound shrimp, peeled and deveined 5 zucchini kosher salt and freshly ground black pepper to taste Directions Blend basil, 1/2 cup olive oil, 1/4 cup almonds, vinegar, shallot, garlic, lemon zest, and red pepper flakes in a blender until lemon basil dressing is … Continue reading Grilled Shrimp over Zucchini Noodles

healthy diet, Low Carb, Low-Carb, pine nuts, Spainish, Tomato, TunaLeave a comment

Titaina

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Titaina Ingredients 2 tablespoons pine nuts 1 tablespoon cooking oil 1/2 red bell pepper, chopped 1/2 green bell pepper, chopped 1/2 small onion, chopped 1 tablespoon minced garlic 1 (14.5 ounce) can peeled and diced tomatoes, drained 1 (5 ounce) can tuna, drained 1/2 teaspoon white sugar 1/4 teaspoon ground cinnamon 1 pinch ground nutmeg salt and pepper to taste Directions Toast the pine nuts in a dry skillet over medium heat for about 5 minutes, or until fragrant. Remove from heat, and set aside to cool. Heat oil in a skillet over medium heat. Add the red and green … Continue reading Titaina

Almond, Atkins, Breakfast, healthy diet, Low Carb, Low-CarbLeave a comment

Almond and Coconut Muffin in a Minute

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Almond and Coconut Muffin in a Minute INGREDIENTS 2 tbsps Almond Meal Flour 1/3 tbsp Organic High Fiber Coconut Flour 1 teaspoon Sucralose Based Sweetener (Sugar Substitute) 1/2 tsp Cinnamon 1/4 tsp Baking Powder (Straight Phosphate, Double Acting) 1/8 tsp Salt 1 large Egg 1 tsp Extra Virgin Olive Oil DIRECTIONS Place all dry ingredients in a coffee mug. Stir to combine. Add the egg and oil. Stir until thoroughly combined. Microwave for 1 minute. Use a knife if necessary to help remove the muffin from the cup, slice, butter, eat. Note: Your MIM can be toasted once it’s cooked … Continue reading Almond and Coconut Muffin in a Minute

Cauliflower, healthy diet, Low Carb, Low-Carb, Side DishesLeave a comment

Low Carb Cheddar and Garlic Cauliflower Mash

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Low Carb Cheddar and Garlic Cauliflower Mash This recipe is great for anyone on a low-carb diet and has that occasional mashed potato craving. prep: 10 mins cook: 20 mins total: 30 mins Servings: 4 Max Servings: 4 Ingredient 1 head of cauliflower cut up 2 garlic cloves 1 bay leaf enough water to cover in a pot 1/2 cup of shredded cheese 2 tablespoons of butter 1 tablespoon of sour cream salt and black pepper to taste Directions Place cauliflower, garlic, and bay leaf in a pot; pour in enough water to cover. Bring mixture to a boil and … Continue reading Low Carb Cheddar and Garlic Cauliflower Mash

Baked, Beef, healthy diet, Low Carb, Low-Carb, Main DishLeave a comment

Garlic Prime Rib

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Garlic Prime Rib “Quick and easy marinade and so tasty Ingredients 1 (10 pound) prime rib roast 10 cloves garlic, minced 2 tablespoons olive oil 2 teaspoons salt 2 teaspoons ground black pepper 2 teaspoons dried thyme Directions Place the roast in a roasting pan with the fatty side up. In a small bowl, mix together the garlic, olive oil, salt, pepper and thyme. Spread the mixture over the fatty layer of the roast, and let the roast sit out until it is at room temperature, no longer than 1 hour. Preheat the oven to 500 degrees F (260 degrees … Continue reading Garlic Prime Rib

Breads, Crackers, Crackers and Chips, Diabetic Recipes, healthy diet, Low CarbLeave a comment

Low-Carb Almond Garlic Crackers

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Low-Carb Almond Garlic Crackers “Low-carb and tasty crackers! Ingredients 1/2 cup almond meal 1/2 cup ground flax seed 1/2 cup water 1/3 cup shredded Parmesan cheese 1 teaspoon garlic powder 1/2 teaspoon salt Directions Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Mix almond meal, ground flax seed, water, Parmesan cheese, garlic powder, and salt together in a bowl. Set aside until water is absorbed and dough holds together, 3 to 5 minutes. Put dough on the prepared baking sheet and top with waxed paper or plastic wrap. Flatten the dough to … Continue reading Low-Carb Almond Garlic Crackers

healthy diet, Low Carb, Spaghetti SquashLeave a comment

Easy Spaghetti Squash Spaghetti

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Easy Spaghetti Squash Spaghetti “This is a super easy recipe for spaghetti squash that I often eat for lunch when I am looking for something healthy and quick.” Ingredients 1 spaghetti squash, halved and seeded 1 tablespoon extra-virgin olive oil salt and freshly ground black pepper to taste 1 tablespoon freshly grated Parmesan cheese, or to taste Directions Preheat oven to 350 degrees F (175 degrees C). Place the squash halves into a large baking dish with the cut-sides facing down. Bake in the preheated oven until easily pierced with a knife, about 40 minutes. Cool squash for 10 minutes. … Continue reading Easy Spaghetti Squash Spaghetti

Chicken, Crock Pot, Crockpot, Green Chili, healthy diet, Low Carb, New Mexico, Slow CookerLeave a comment

Slow Cooker Low-Carb Santa Fe Chicken

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Slow Cooker Low-Carb Santa Fe Chicken Recipe By:Michelle Handrahan Henschell “Easy clean eating, low-carb. Serve over rice or tortillas with your favorite toppings.” Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 (14.5 ounce) can fat-free chicken broth 1 (14.5 ounce) can diced tomatoes with green chile peppers 1 (8 ounce) bag frozen corn 1/4 cup chopped fresh cilantro 3 scallions, chopped 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon ground cumin 1 teaspoon cayenne pepper, or to taste salt to taste 1 1/2 pounds skinless, boneless chicken breast halves Directions Combine black beans, chicken broth, … Continue reading Slow Cooker Low-Carb Santa Fe Chicken

Chicken, Fajita, Low Carb, vegetables and beansLeave a comment

Pollo Fajitas

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Pollo Fajitas “Chicken thighs are used in this recipe, but boneless, skinless breasts could be used instead. Be careful not to overcook, as the result could be rather dry chicken. Serve with warm flour tortillas, salsa and sour cream.” Ingredients 1 tablespoon Worcestershire sauce 1 tablespoon cider vinegar 1 tablespoon soy sauce 1 teaspoon chili powder 1 clove garlic, minced 1 dash hot pepper sauce 1 1/2 pounds boneless, skinless chicken thighs, cut into strips 1 tablespoon vegetable oil 1 onion, thinly sliced 1 green bell pepper, sliced 1/2 lemon, juiced Directions In a medium bowl, combine Worcestershire sauce, vinegar, … Continue reading Pollo Fajitas